Sarah Muirhead

Instructor /  Black Belt


Sarah has been training with Master Lal since 2004. Through Mano-Mano Sikaran, she was introduced to a newer, more fun way of exercising! As a student, she is always sitting in class and not getting much physical activity. Martial arts has allowed her to stretch and become more physically fit.

She tries to apply “The Disiplinados Way” to not only her practice, but also to her everyday life. Sarah also finds the practice of Martial Arts, a great way to spend her time with her parents and three younger siblings.

Qualifications

  • CPR & First Aid
  • Blackbelt (2016)
  • Volunteer for a daycare

 Interests

  • Reading
  • Science
  • Spending time with family and friends

About Action Martial Arts

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2200 Montreal Road, Unit C5
Ottawa, Ontario K1J 6M5

(613) 699-5300
info@ActionMartialArts.ca

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