Schedule

"Action may not always bring happiness, but there is no happiness without action." William James

Fall Schedule

Effective September to December 2019

MONDAY

Kids Class
(5-8 y/o) (all belts)
6:00pm—6:45pm
Youth Class
(8-11 y/o) (all belts)
6:45pm—7:30pm
Teen Class
(11-16 y/o) (all belts)
7:30pm—8:15pm
Adult Class
(16+) (all belts)
8:15pm—9:15pm

TUESDAY

Belt Striping**
(INVITATION ONLY)
6:00pm—7:00pm

WEDNESDAY

Kids Class
(5-8 y/o) (all belts)
6:00pm—6:45pm
Youth Class
(8-11 y/o) (all belts)
6:45pm—7:30pm
Teen Class
(11-16 y/o) (all belts)
7:30pm—8:15pm
Adult Class
(16+) (all belts)
8:15pm—9:15pm

THURSDAY

Belt Striping**
(INVITATION ONLY)
6:00pm—7:00pm

FRIDAY

SATURDAY

Kids Family Class
(5-8 and family) (all belts)
10:00am—10:45am
Youth & Teen Family Class
(ages 8-16 and family) (all belts)
10:45am—11:30am
Adult Class
(16+) (all belts)
11:30am—12:15pm
Black Belt Program
(INVITATION ONLY)
12:15pm—1:00pm
Belt Promotion**
(INVITATION ONLY)
1:00pm—2:30pm

* We reserve the right to amend the schedule to meet the needs of our members
** Belt Promotion is by invitation only, and is generally held on the last Saturday of the month

Kids Program

The Kid’s Program focuses on developing the basic foundation and understanding of martial arts.  We emphasize an atmosphere that fosters positive character development and growth through developing body awareness, mindfulness and breathing.    The Kids Program is based on traditional instruction that is great for developing respect and confidence. (this class is for 5 to 8 years old/all belts)

Youth Program

The Youth Program offers all the benefits of the Kids Program.  In addition, the Youth Program places a greater emphasis on physical fitness and training with partners.  The enhanced partner practice is aimed at helping our Youth develop cooperation skills, while engaging in friendly competition.  (this class is for 8 to 11 years old/all belts)

Teen Program

The Teen Program is designed to help teens train with partners.  There is a greater emphasis in the more advanced areas including forms, sparring and self-defence.  We focus on developing their skills in cooperation, communication, and leadership.  The Teen program is a great way to meet new people and to deal with the stress of being a teenager! (this class is for 11 to 16 years old/all belts)

Adult Program

The Adult Program is based on traditional instruction, while taught in a fun, dynamic and modern way.  The program covers various styles of Filipino Martial Arts including Sikaran, Tadyakamao, and Mano-Mano.  Our Adult Program will lead you from a beginner’s White Belt, all the way to Black Belt and beyond!

Family Classes

Our Family Classes welcomes siblings, children and their parents, at all belt levels!  This is a great opportunity for families to practice together.  What other family activity can you do together on a regular basis?  At Action Martial Arts, we believe that a family that kicks together, sticks together!  (this class is for all ages and all belts)

Belt Testing (by invitation only)

Are you ready for your next belt? This time is reserved for belt testing BY INVITATION ONLY.



Black Belt Program (by invitation only)

The Black Belt Program is for those who want to learn more advanced techniques, or delve deeper into the Filipino Martial Arts.  The Black Belt Program emphasizes character development through The Disiplinados Way.  Instructors will provide you with the extra attention, to ensure that you are fully prepared for your Black Belt Journey!

About Action Martial Arts

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2200 Montreal Road, Unit C5
Ottawa, Ontario K1J 6M5

(613) 699-5300
info@ActionMartialArts.ca

Copyright © 2019 Action Martial Arts