Schedule

"We who in engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive." Martin Luther King, Jr.

Fall Schedule

Effective March 4, 2024*

MONDAY

KIDS CLASS
(ages 6-8)

5:30pm—6:15pm
YOUTH CLASS
(ages 9-10)

6:15pm—7:00pm
TEEN CLASS
(ages 11-14)

7:00pm—7:45pm
YOUNG ADULT CLASS
(ages 15-24)

7:45pm—8:30pm
ADULT CLASS
(ages 18+)

8:30pm—9:15pm

WEDNESDAY

KIDS CLASS
(ages 6-8)

5:30pm—6:15pm
YOUTH CLASS
(ages 9-10)

6:15pm—7:00pm
TEEN CLASS
(ages 11-14)

7:00pm—7:45pm
YOUNG ADULT CLASS
(ages 15-24)

7:45pm—8:30pm
ADULT CLASS
(ages 18+)

8:30pm—9:15pm

FRIDAY

SATURDAY

KALI DISIPLINADOS**
(Specialty Program)

9:30am—10:15am
JUNIOR FAMILY CLASS
(ages 10 & under)

10:15am—11:00am
SENIOR FAMILY CLASS
(ages 11 & older)

11:00am—11:45am
BLACK BELT TRAINING PROGRAM (BBP)**
OR TESTING

12:45pm—1:45pm

* AMA reserves the full right to amend the schedule as needed.
** Specialty Programs are offered separately - Kali Disiplinados, Jr. Black Belt Program (JBP), Black Belt Program (BBP)
*** Belt Testing is by invitation only, and is generally held on the last Saturday of the month.

Kids Program

The Kid’s Program focuses on developing the basic foundation and understanding of martial arts. We emphasize an atmosphere that fosters positive character development and growth through developing body awareness, mindfulness and breathing. The Kids Program is based on traditional instruction that is great for developing respect and confidence. (This class is for 6 to 8 years old/all belts).

Youth Program

The Youth Program offers all the benefits of the Kids Program. In addition, the Youth Program places a greater emphasis on physical fitness and training with partners. The enhanced partner practice is aimed at helping our Youth develop cooperation skills, while engaging in friendly competition.  (This class is for 9 to 10 years old/all belts).

Teen Program

The Teen Program is designed to help teens train with partners. There is a greater emphasis in the more advanced areas including forms, sparring and self-defence. We focus on developing their skills in cooperation, communication, and leadership. The Teen program is a great way to meet new people and to deal with the stress of being a teenager! (This class is for 11 to 14 years old/all belts).

Young Adult / Adult Program

The Young Adult and Adult Programs are based on traditional instruction, while taught in a fun, dynamic and modern way. The programs cover various styles of Filipino Martial Arts including Sikaran, Tadyakamao, and Mano-Mano. Our Young Adult and Adult Programs will lead you from a beginner’s White Belt, all the way to Black Belt and beyond!

Family Classes

Our Family Classes welcomes siblings, children and their parents, at all belt levels! This is a great opportunity for families to practice together. What other family activity can you do together on a regular basis? At Action Martial Arts, we believe that a family that kicks together, sticks together!  (Junior class is for 10 years old & under/Senior class is for 10 years old & older and all belts are welcome).

Belt Testing (Invitation Only)

Are you ready for your next belt? This time is reserved for belt testing BY INVITATION ONLY.



Advanced & Black Belt Training Programs (Specialty Program)

The Advanced and Black Belt Training Programs are for those who want to learn more advanced techniques, or delve deeper into the Filipino Martial Arts. These programs emphasizes character development through The Disiplinados Way. Instructors will provide you with the extra attention, to ensure that you are fully prepared for your Black Belt Journey!

About Action Martial Arts

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2200 Montreal Road, Unit C5
Ottawa, Ontario K1J 6M5

(613) 699-5300
info@ActionMartialArts.ca

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