Schedule

"We who in engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive." Martin Luther King, Jr.

Fall Schedule

Effective September 2020 *

MONDAY

Kids Class
(5-8 y/o) (all belts)
5:30pm—6:15pm
Youth Class**
(9-11 y/o) (all belts)
6:30pm—7:15pm
Teen Class
(12-17 y/o) (all belts)
7:30pm—8:15pm
Adult Class
(18+) (all belts)
8:30pm—9:15pm

WEDNESDAY

Kids Class
(5-8 y/o) (all belts)
5:30pm—6:15pm
Youth Class **
(9-11 y/o) (all belts)
6:30pm—7:15pm
Teen Class
(12-17 y/o) (all belts)
7:30pm—8:15pm
Adult Class
(18+) (all belts)
8:30pm—9:15pm

FRIDAY

SATURDAY

Kids Class
(5-8 y/o) (all belts)
9:30am—10:15am
Youth Class**
(9-11 y/o) (all belts)
10:30am—11:15am
Teen Class
(12-17 y/o) (all belts)
11:30am—12:15pm
Adult Class
(18+) (all belts)
12:30pm—1:15pm
Belt Testing***
(INVITATION ONLY)
1:30pm—2:30pm

* AMA reserves the right to amend the schedule as needed.  All classes will be streamed as Online Classes through Zoom.

** Pick-up (eg Belts, Certificates, equipment, etc) is available during the Youth Class on Monday, Wednesday and Saturday.

*** Belt Testing is by invitation only, and is generally held on the last Saturday of the month

Kids Program

The Kid’s Program focuses on developing the basic foundation and understanding of martial arts.  We emphasize an atmosphere that fosters positive character development and growth through developing body awareness, mindfulness and breathing.    The Kids Program is based on traditional instruction that is great for developing respect and confidence. (this class is for 5 to 8 years old/all belts)

Youth Program

The Youth Program offers all the benefits of the Kids Program.  In addition, the Youth Program places a greater emphasis on physical fitness and training with partners.  The enhanced partner practice is aimed at helping our Youth develop cooperation skills, while engaging in friendly competition.  (this class is for 9 to 11 years old/all belts)

Teen Program

The Teen Program is designed to help teens train with partners.  There is a greater emphasis in the more advanced areas including forms, sparring and self-defence.  We focus on developing their skills in cooperation, communication, and leadership.  The Teen program is a great way to meet new people and to deal with the stress of being a teenager! (this class is for 12 to 17 years old/all belts)

Adult Program

The Adult Program is based on traditional instruction, while taught in a fun, dynamic and modern way.  The program covers various styles of Filipino Martial Arts including Sikaran, Tadyakamao, and Mano-Mano.  Our Adult Program will lead you from a beginner’s White Belt, all the way to Black Belt and beyond!

Family Classes

Our Family Classes welcomes siblings, children and their parents, at all belt levels!  This is a great opportunity for families to practice together.  What other family activity can you do together on a regular basis?  At Action Martial Arts, we believe that a family that kicks together, sticks together!  (this class is for all ages and all belts)

Belt Testing (by invitation only)

Are you ready for your next belt? This time is reserved for belt testing BY INVITATION ONLY.



Black Belt Program (by invitation only)

The Black Belt Program is for those who want to learn more advanced techniques, or delve deeper into the Filipino Martial Arts.  The Black Belt Program emphasizes character development through The Disiplinados Way.  Instructors will provide you with the extra attention, to ensure that you are fully prepared for your Black Belt Journey!

About Action Martial Arts

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2200 Montreal Road, Unit C5
Ottawa, Ontario K1J 6M5

(613) 699-5300
info@ActionMartialArts.ca

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