Effective Sep 07, 2022*
* AMA reserves the full right to amend the schedule as needed.
** Kali Disiplinados, Jr. Black Belt Program (JBP), and the Black Belt Program (JBP) are Specialty Programs and offered separately.
*** Belt Testing is by invitation only, and is generally held on the last Saturday of the month.
The Kid’s Program focuses on developing the basic foundation and understanding of martial arts. We emphasize an atmosphere that fosters positive character development and growth through developing body awareness, mindfulness and breathing. The Kids Program is based on traditional instruction that is great for developing respect and confidence. (This class is for 5 to 8 years old/all belts).
The Youth Program offers all the benefits of the Kids Program. In addition, the Youth Program places a greater emphasis on physical fitness and training with partners. The enhanced partner practice is aimed at helping our Youth develop cooperation skills, while engaging in friendly competition. (This class is for 8 to 10 years old/all belts).
The Teen Program is designed to help teens train with partners. There is a greater emphasis in the more advanced areas including forms, sparring and self-defence. We focus on developing their skills in cooperation, communication, and leadership. The Teen program is a great way to meet new people and to deal with the stress of being a teenager! (This class is for 10 to 13 years old/all belts).
The Young Adult and Adult Programs are based on traditional instruction, while taught in a fun, dynamic and modern way. The programs cover various styles of Filipino Martial Arts including Sikaran, Tadyakamao, and Mano-Mano. Our Young Adult and Adult Programs will lead you from a beginner’s White Belt, all the way to Black Belt and beyond!
Our Family Classes welcomes siblings, children and their parents, at all belt levels! This is a great opportunity for families to practice together. What other family activity can you do together on a regular basis? At Action Martial Arts, we believe that a family that kicks together, sticks together! (Junior class is for 10 years old & under/Senior class is for 10 years old & older and all belts are welcome).
The Black Belt Program is for those who want to learn more advanced techniques, or delve deeper into the Filipino Martial Arts. The Black Belt Program emphasizes character development through The Disiplinados Way. Instructors will provide you with the extra attention, to ensure that you are fully prepared for your Black Belt Journey!
Take Action... Give yourself the gift of character, fitness and fun with world class instructors. Come train with us in a fun and dynamic environment. TAKE ACTION, achieve your goals!
2200 Montreal Road, Unit C5
Ottawa, Ontario K1J 6M5