Caroline Proulx

Instructor / 3rd Degree Black Belt

Caroline started training Filipino Martial Arts with Master Lal in 2003.  Having never practiced martial arts before, she enjoyed the diversity of training that was taught to her.

As a mother of 4 children, Caroline is always busy and on her feet.  The practice not only provides good physical activity and increases her stamina, but also allows her to spend quality time with her husband and 4 children!

Caroline believes in the values that come with a regular martial arts practice.  She offers this as a gift to her children, to help guide them through their life journey.


  • Tadyakamao – 3rd Degree Blackbelt (2023)
  • CPR  & First Aid


  • Yoga
  • Gardening
  • Food & Nutrition
  • Spending time with family and friends

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