Instructors

"To know oneself is to study oneself in action with another person." Bruce Lee

Master Lal Daswani

Chief Instructor / 6th Degree Black Belt


Before training in Mano-Mano Sikaran, Master Lal was exposed to various other arts.  As a child, he soon found that these arts did not offer the excitement that he was looking for.  It was at this time that he met a master in Mano-Mano Sikaran.  Master Lal formally began his training in Mano‑Mano Sikaran in 1986 under the tutelage of Senior Master Vicente Ferrer.  In Mano-Mano Sikaran, he found a system that integrated all aspects of martial arts!

Caroline Proulx

Instructor / Black Belt


Caroline started training in Mano-Mano Sikaran with Master Lal in 2003.  Having never practiced martial arts before, she enjoyed the diversity of training that was taught to her.

As a mother of 4 children, Caroline is always busy and on her feet.  The practice not only provides good physical activity and increases her stamina, but also allows her to spend quality time with her husband and 4 children!

Sarah Muirhead

Instructor /  Black Belt


Sarah has been training with Master Lal since 2004. Through Mano-Mano Sikaran, she was introduced to a newer, more fun way of exercising! As a student, she is always sitting in class and not getting much physical activity. Martial arts has allowed her to stretch and become more physically fit.

Leah Muirhead

Instructor /  Black Belt


Leah has been training with Master Lal since 2004. She has been practicing ever since she can remember.

She has always done sports such as running, soccer and volleyball. Through martial arts she has developed the ability to focus and have more courage and self-confidence. Her favorite thing about training in Mano-Mano Sikaran, is being able to progress and spend time with her family.

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